Menopause Workshops
Our evening workshops offer a welcoming and relaxed space to learn, connect and feel supported. Led by Menopause Specialists, these sessions provide practical advice, up to date education and guidance on managing your menopause symptoms. We will cover both hormonal and non-hormonal treatment options, lifestyle approaches and how our clinic can support your individual journey. It is also a chance to ask questions and share experiences in a friendly, informal setting.
Next Workshop
Held quarterly at Eastthorpe Hall
Why Attend a Menopause Workshop
Attending a menopause workshop offers more than just information – it provides the tools and confidence to take control of your health. You will gain a clear understanding of common menopause symptoms and the wide range of treatment options available. The workshops are designed to empower you with knowledge, encourage early intervention and help you to make informed decisions about your care. You will also benefit from the shared experiences and support of others going through similar changes. Whatever stage of menopause you are experiencing, our workshops offer valuable guidance and reassurance.
Workshop Format
Our evening menopause workshops are designed to be informative, engaging and supportive. Each session lasts around 75 minutes and is held at Eastthorpe Hall in a relaxed, small group setting promoting open discussion and the opportunity to share experiences and ask questions. Sessions will start with a structured presentation followed by a Q+A session with a Menopause Specialist.
What You’ll Learn
Our workshops are designed to give you clear, practical information to help you to understand and manage your menopause with confidence. You will gain insight into the physical, emotional and psychological changes that may occur and learn about the treatment and support available.
Who Will Benefit from Our Workshops
Our workshops are open to anyone who is interested in gaining a deeper understanding of menopause. The sessions are especially valuable to women, regardless of their menopause stage. Partners, family members and carers are welcome, it may help them better support you with an understanding of menopause. Our workshops are an inclusive, supportive environment for all.
Join our workshops to gain knowledge, confidence, and practical support
Book your place today and discover how understanding menopause can help you manage symptoms and improve your wellbeing.